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The PCOS Diet Support Podcast

Dec 19, 2017


In this episode, I answer women's questions about hair growth and hair loss as it relates to PCOS. It can be one of the most frustrating and embarrassing symptoms of PCOS. So, we talk about why hair growth and hair loss happens with PCOS, which supplements help and what dietary changes you should consider.


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Nov 14, 2017


The keto diet is nothing new but I've recently been looking into how effective it is for PCOS. In this podcast, I share the research, the pros and cons, as well as my own experience of the ketogenic diet for PCOS.

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