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The PCOS Diet Support Podcast

Sep 25, 2013


In this episode of the PCOS Diet Support Podcast, we have a very special guest (I am biased!) My hubby helps me to answer a question I was recently asked: "How do we explain PCOS to the man in our lives?" Who better to answer this question than a man?

Family Photo

You can download the podcast or listen to it on this page. The best...


Aug 22, 2013

 

In this episode of the PCOS Diet Support Podcast, we have a look at some of the steps you can take to make long lasting changes to your diet and lifestyle. Research has shown that diet and lifestyle modifications are more effective in managing PCOS than Metformin (1). That is huge and just shows how important these...


Aug 8, 2013

 

In this first episode of The PCOS Diet Support Podcast, I share my own PCOS success story and explain how I am managing my PCOS. I also answer some of the questions that I have been getting recently from readers of the blog that I think you would be interested in.

 

You can download the podcast or listen to it on this...