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The PCOS Diet Support Podcast

Oct 5, 2018

In this episode, Tarryn chats with Kim Bigler. Kim talks about how she was diagnosed with PCOS at a young age and how influential her mother (who also has PCOS) has been on her PCOS journey.

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Sep 14, 2018

In this episode, Tarryn speaks with Sara Richter. Sara explains how it took 3 doctors before she was properly diagnosed with PCOS and how her symptoms are affected by the food that she eats. We talk supplements, making this work with our families and more.

Aug 23, 2018

In this episode, Tarryn connects with Shannon Hull. Shannon shares her surprise PCOS diagnosis and how following a PCOS lifestyle has made all the difference for her and her PCOS symptoms. When you're feeling low, just keep trucking.

Aug 9, 2018

In this episode, Tarryn chats with Kelly Haynes about how Kelly was diagnosed with PCOS, her journey with infertility and struggles with doctors. Kelly's story and attitude are truly a source of inspiration!

Dec 19, 2017


In this episode, I answer women's questions about hair growth and hair loss as it relates to PCOS. It can be one of the most frustrating and embarrassing symptoms of PCOS. So, we talk about why hair growth and hair loss happens with PCOS, which supplements help and what dietary changes you should consider.


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